Sardines for Breakfast: Mind & Body Impact
I’ve never committed to something that I dislike more than eating sardines for breakfast every morning. Yep, sardines for breakfast. WTF was I thinking? I drank the Tim Ferris kool-aid, that’s for su…
Fitness
Radical Beauty by Deepak Chopra & Kimberly Snyder
You're eating chia seeds all wrong. Yes, there is a certain way to eat them to get all the health benefits and it's not how you see your favorite health bloggers eating them on Instagram. I see so man…